Holistic Model & Goal Setting
Students will be introduced to Terry Fox’s story as an athlete — his young life playing sports and his big goal of a cross-Canada run to raise money for cancer research and awareness. Students will explore how a holistic approach to well-being and health could support athletes and others in working towards small and big goals. Students will then be encouraged to create their own goals through a holistic well-being lens.
Objectives
- Engage in learning about Terry Fox as a young athlete
- Explore the concept of holistic well-being (based on the medicine wheel) and how it relates to Métis Core Values, Indigenous culture and healthy life balance
- Apply conceptual knowledge of holistic well-being to others and themselves
- Reflect on their personal experience and set goals for future development
